Gonstead Technique

Named after its developer, Dr. Clarence Gonstead, this approach came from his engineering background. His “foundation principle” explains how a subluxation pattern in one area of the spine can produce compensatory changes in another.

A Thorough Evaluation

Nervoscope Device

After studying your health history, we conduct a complete examination. This generally includes full spine X-rays and precise analysis. Using a small heat-sensing instrument, subluxation patterns are revealed by slight differences in temperature. Finally, we use our fingertips to “palpate” or feel the location of individual bones and how they may differ from their normal position.

Full Spine Correction

With a complete picture of your spine it’s time to make the needed corrections.

To adjust your lower spine and pelvis, we’ll have you lie on your side. Subluxations in the middle back are corrected as you assume a comfortable kneeling position. When you are seated, we can restore the integrity of your spine without twisting or rotating your neck.

Sometimes you’ll hear a slight “popping” sound that we call cavitation. Sometimes you won't. Either way, better health is on the way!

Safe and Effective

The Gonstead Technique is acknowledged as one of the safest systems of evaluating and caring for the spine.


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Dr. Phelps Asks some important questions of interest to North Seattle residents - Chiropractor North Seattle Dr. Phelps Asks...

What's a side effect?
It may sound like a bonus; something extra, but chiropractors know it should more accurately called an "unintended effect," and "unwanted effect" or in some cases an "adverse effect." A pill can't come close to matching your body's ability to create and deliver the essential compounds it needs. That's when it's important to make sure your nervous system is working correctly—the purpose of chiropractic care!
What's the difference between maintenance, prevention and wellness?
Maintenance chiropractic care is an attempt to keep a dynamic, ever-changing and adapting organism (you) in a static relationship with your environment. Preventive chiropractic care is mostly about early detection. Wellness chiropractic care is an attempt to optimize our health and be all that you were designed to be.