Recommended Reading List

Chicken Soup for the Chiropractic Soul

~by Jack Canfield

Empty Harvest

~by Bernard Jensen and Mark Anderson

The Introvert Advantage: How to Thrive in an Extrovert World

~by Marti Olsen Laney

Reclaiming Our Health: Exploding the Medical Myth and Embracing the Sources of True Healing

~by John Robbins

Rhinoceros Success

~by Scott Alexander

Excitotoxins: The Taste That Kills

~by Russell L. Blaylock

The Anti-Inflammation Zone: Reversing the Silent Epidemic That's Destroying Our Health

~by Barry Sears

Omega Rx Zone: The Miracle of the New High-Dose Fish Oil

~by Barry Sears

The Paleo Diet: Lose Weight and Get Healthy by Eating the Food You Were Designed to Eat

~by Loren Cordain

The Schwarzbein Principle: The Truth About Losing Weight, Being Healthy, and Feeling Younger

~by Diana Schwarzbein

The Curse of Louis Pasteur

~by Nancy Appleton, Ph.D.

Fast Food Nation

~by Eric Schlosser

The No-Grain Diet

~by Joseph Mercola

Reclaiming the Fire: How Successful People Overcome Burnout

~by Steven Berglas

Health and Nutrition Secrets That Can Save Your Life

~by Russell L. Blaylock

Natural Strategies For Cancer Patients

~by Russell Blaylock M.D.

The Anti-Inflammation Zone: Reversing the Silent Epidemic That's Destroying Our Health

~by Barry Sears

Inflammation Nation: The First Clinically Proven Eating Plan to End Our Nation's Secret Epidemic

~by Floyd H. Chilton

The Paleo Diet for Athletes: A Nutritional Formula for Peak Athletic

~by Loren Cordain and Joe Friel

The Crazy Makers: How the Food Industry Is Destroying Our Brains and Harming Our Children

~by Carol Simontacchi

Fat Land: How Americans Became the Fattest People in the World

~by Greg Critser

Selling Sickness: How the World's Biggest Pharmaceutical Companies Are Turning Us All Into Patients

~by Ray Moynihan and Alan Cassels

Generation Rx: How Prescription Drugs Are Altering American Lives, Minds, and Bodies

~by Greg Critser

No More Heartburn: Stop the Pain in 30 Days--Naturally! : The Safe, Effective Way to Prevent and Heal Chronic

~by Sherry A. Rogers

What Your Doctor May Not Tell You About Menopause (TM): The Breakthrough Book on Natural Hormone Balance

~by John R. Lee and Virginia Hopkins

What Your Doctor May Not Tell You About(TM): Premenopause: Balance Your Hormones and Your Life from Thirty to Fifty (What Your Doctor May Not Tell You About...)

 ~by John R. Lee, Jesse Hanley, Virginia Hopkins

What Your Doctor Doesn't Know About Nutritional Medicine May Be Killing You

~by Ray D. Strand

The Truth About the Drug Companies: How They Deceive Us and What to Do About It

~by Marcia Angell

The High Blood Pressure Hoax

~by Sherry A. Rogers

Detoxify or Die

~by Sherry A. Rogers

Prescription Alternatives, Third Edition : Hundreds of Safe, Natural Prescription-Free Remedies to Restore and Maintain Your Health

~by Earl Mindells and Virginia Hopkins

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Dr. Abrams Asks some important questions of interest to Seattle residents - Chiropractor Seattle Dr. Abrams Asks...

What causes subluxations?
Chiropractors acknowledge three types of stress: physical, chemical and emotional. When the adaptive capacity of your body is compromised, weakened areas along the spine can become involved. Muscles tighten, spinal joints lock up and nearby nerves are affected. The purpose of chiropractic care is to find these areas and restore balance, alignment and motion.
Why are frequent visits advised when starting chiropractic care?
Consistent visits at the beginning of your chiropractic care help create the momentum necessary to correct and retrain unhealthy spinal patterns. Later, Seattle patients find that continued care on a less frequent visit schedule can help preserve their progress and avoid a relapse.